My Discovery
![](https://myalphagaljourney.com/wp-content/uploads/2022/03/no-dairy.jpg)
I have had the SAAT needles in my ear for two weeks and I have been avoiding many of the things that I triggered on. During the first week I want to saw basically I was doing some detoxing had some up and down tummy time of days. Now I seem to being doing okay haven’t had any of those got to run to the bathroom type of day.
So by habit/accident I eat a couple of cheddar sour cream potato chips, then all of a sudden I went of no that dairy. Seriously shaking my head at this. Well true to my reaction nothing happened right away. Well today the next day I have had stomach uggs and run to the bathroom day. Hello yes I reached to dairy and as much as I would. love to go back to cheese, ice cream etc… I now know for sure Dairy is a no-no for me.
Still wondering what else will happen. Check back later will let you know